Category Archives: Inspiration

Incomplete Quadriplegic to Climb Mt Kilimanjaro

Jason Barrie is an inspiration.

In May 1999 Jason was seriously injured in a suburban Australian rules football match playing for the Monash Gryphons in the VAFA competition. I was the senior coach at the time and the memory of Jason’s injury will never leave me. Neither will the site of him lying on his hospital bed at the Monash Medical Centre that evening. He had cut his spinal cord.

In October 2012 Jason is planning to climb Mt Kilimanjaro in an effort to raise $50,000 for Independence Australia, an organisation that helps people who have received spinal injuries cope with and to come to terms with their injuries. Jason wants to pay them back for their support to him throughout the early years of his recovery. Donations can be made here.

At this point I believe that it is best to leave the full story in Jason’s words, which are published for you below. I urge you to support Jason as he is an inspiration, a role model and a wonderful human being.

On the 1st May 1999, my life was turned upside down.
In playing a local game of Australian Rules Football, I suffered a Spinal Cord injury in that my C4 / C5 Vertebrae dislocated, with one going one way and the other going the other way, which cut my spinal cord. While Cat Stevens may say the “First Cut is the Deepest” this, thankfully, was not the case with my injury although the Doctors did not know that at the time.
When I was packed off in the Ambulance on that day, I had no idea that I would forever be classed now as C4/C5 Incomplete Quadriplegic. My focus at the time was I won’t be able to work at the local Video store that night…..and how were they going to be able to cope without me ?
I remember my jumper being cut apart in Emergency……..then nothing for a few days………saw my Dad in Intensive Care with me at the Monash, where my first thought was “Did Celtic beat Rangers in the Scottish Premier League, Dad ?” His negative response did not assist my situation, but I look back now and realise my naiveté with regards to my injury did assist my situation.
I did not remember the Doctor coming and telling me I would never walk again…….
I did not remember crying solid for a day after this news……
I did not realise that I had lost a full week and bit, by the time I finally came to…….
These were things I was told a week, or months later by my Girlfriend at the time, now wife.
I worked at Mercedes Benz Finance at the time with my girlfriend and they were awesome in allowing her time off to be with me on a full time basis for the next month…….my enduring memories from those times in ICU at the Austin Hospital, will be her wiping my mouth because I couldn’t move my arms…….struggling to breathe as I had had a Tracheotomy…..again, finding out later that both my lungs had collapsed and that golden staph had set in, to complicate things further.
On a funnier note, I kept thinking that there was a Chinese Take Away within ICU at the Austin Hospital and wondering how they got that past the State Government……
My move to the general ward for Spinal patients came after two weeks in ICU………I had another 5 weeks in this dedicated ward for Spinal patients at the Austin and was in the ward next door to Robert Rose when the Code Blue was called and he passed away due to complications. Even then, I kept thinking I would be ok and I would get over this sickness…….little did I realise how bad things were and how much it had affected my family. Already, my Grandfather was making plans to build a house for a wheelchair bound Grandson…..that he was moved to tears every time he left my ward……
I started to get some strength and movement in my arms, but everything was ‘gross movement’. Trying to do anything meant using your hands like a lump of wood – if the TV was on a channel, that’s where it stayed……for some time.
It was about 4 weeks in when they decided to get me into a wheelchair for the first time……..it lasted 3 seconds before I fainted. A common tale……..day by day, I was getting winched over to a wheelchair, and day by day I got better at it and was able to sustain longer periods of time in the wheelchair. Then one day early on, a fellow spinal patient bumped into my foot and I went ‘ouch’. A common response to any able bodied person, but he instantly reacted and said he ‘envied me’……I was a bit slow and didn’t realise why, but later I would understand, if you can’t move your legs, it’s usually because you can’t feel them !!!!
This was a good sign, and by the time I left the Austin to go to Royal Talbot, I could slightly move my right leg !!!!
Over the coming months, I got movement back – fine movement too, especially on the right side of my body. They then winched me into a machine where they would stand me up to begin the routine of leg muscles getting used to be on two feet again. Even then, the Physios never guaranteed me anything….no promises were made, and in all our planning, it was to a house that would have to be modified for a wheelchair.
My family are pretty religious and my recovery was labelled a miracle and that I had overcome all these obstacles, but reality is, I was the luckiest person, but also the unluckiest!!! The family wanted to tell the Doctors off for their negative response at first, but MRI’s and X-Rays cannot tell them how much damage is done to one’s spinal cord. Knowing what I know now, if I was a Doctor, I would say the same thing. In such a litigious society as ours, could you imagine what would happen if you told a patient he would be ok, only for him to be confined to a wheelchair for the rest of his life ?
My support networks were awesome…..the Footy Club, my Cricket Club, my Grandfathers networks, my work place, the support was incredible and I kept every single card that I received from that time.
I left the Royal Talbot mid-October 1999, with the assistance of crutches…….I used a wheelchair for longer distances, but crutches were great for 10-20 metres. Over the next 6 months, I started back at work two days a week, rehab the other three……I had to have Driving lessons again and by Christmas I had to get a new car that was slightly modified to assist with my strengths and weaknesses. By March, 2000 life was back to normal, albeit a lot slower. Everything took me a lot longer to complete……and there were a lot of falls.
Good friends, Dean Henderson and Stephen Davey, were strong cyclists and around 2004 they introduced me to Cycling. My balance is not good, and while I try to stretch for 30 mins every day to soothe the damaged nerves in my body, I was at first very fearful. Over time though, I began to enjoy it and after a while I really, really enjoyed it. So much so, I spent money on a decent bike and clip on pedals !!! On Beach road no one realised I was disabled, which I cherished……I was just a slow cyclist, however, they didn’t realise that I pretty much cycled with one leg, but if you looked closely at my calves, you would quickly realise that one leg was more favoured.
In 2008, I took my bike to France to spend a week cycling 600kms of the Tour De France route prior to the professional cyclists – as a guide, my 2.06 hours to do the 58km Time Trial was done in 1.07 by Cadel Evans on the penultimate day to the end of the tour. I attempted the Round the Bay in a day that year, but only completed the 168 kms from Melbourne to Mornington – it was a 30+ day that day, and I was the last one on the road !!!!!
Finally, I took up swimming in 2010…..yet another sport where people did not recognise my disability, however, now I revel in and are not shamed by it. Only taken me 6-7 years !!!!! I remember the days, I would never put my disabled pass on my car, as I did not want people to know that I was disabled…..amazingly, I’ve had every comment from “Do you have Cerebral Palsy ?” to “What did you do to your leg ?”
I’ve learnt now to keep it simple “Just an old footy injury mate….”
In January 2012, I completed my first Lorne pier to pub……in 61 minutes !!!!!! Aim is to improve for next year……

Once again I urge you to support Jason in his efforts to raise $50,000 for Independence Australia.

Donations can be made here.

Gary Ryan enables individuals, teams and organisations to matter.
Visit Gary at http://garyryans.com

Seeking Inspiration! The Result

Hi folks,

Thanks to all of you for sending your inspirational stories to help me through the marathon this morning – I certainly needed them and they came in very handy.

As I expected it was my legs more than anything else that caused me some concern from the 25km mark. With my training having been interrupted due to the operation the last 17kms or so were always going to be a challenge. I did make it which is what I planned to do – even though my time wasn’t very flattering, but in all honesty I don’t do these runs because of the time.

Please know that during that period I thought of each of you and your stories.

  • Carolyn who had spent two full days fasting and meditating a couple of weeks ago and also reminded me that there are many people in our world who walk further than I ran this morning every day, just to collect dirty water to drink
  • Hazel who shared that she had dropped two dress sizes and had inspired who partner to start walking with her, even on wet mornings!
  • Steve who ran the Melbourne Marathon last year with just 4 weeks training!
  • Hong who climbed Mt Oberon at Wilson’s Promontory and opened up a whole new world of hiking and outdoor adventure for herself
  • Cheryl who ran the 8km event this year at the Mother’s Day Classic and who has now inspired a number of her colleagues to run a 10km event in Brisbane in August this year
  • Pamela who is currently in the USA and who vowed to walk 10kms around New York today to be kindred spirits in exercise
  • Heidi who has started a walking and running program with a friend

I would also like to thank everyone else who sent messages of encouragement, including some coming through as text messages this morning just before we started the race. The messages were very helpful – I really do believe that they can ‘send energy’ because it takes energy for you to send them, and if everything really is connected, then the energy is available to be used. That’s my theory and I’m sticking to it!

I was lucky enough to run with Andrew and Sue O’Brien for just over half of the race. An article appeared in today’s (Sunday 30th May) Herald Sun (and associated newspapers) in the Body & Soul section about Andrew and Sue and Partnerunning – check it out if you get a chance.

So, once again thank for your inspiring stories and messages of support. I’m not sure that I would have gotten around the 42.2km course today without them.

Thank you.

Gary Ryan enables individuals, teams and organisations to matter.
Visit Gary at http://garyryans.com

Seeking Inspiration! Yes, I’m requesting your help

Have you ever had a big goal and you were sailing along with your plan and everything was going well, when all of a sudden your plans were thrown into chaos? Yet your goal remained. Instead of looking like Mt Dandenong your goal now looks like Mt Everest!

I am in one of those situations. Today marks the 14th day since I had my appendix out. In 18 days I am due to run the Sri Chinmoy Marathon at Williamstown in Melbourne on Sunday 30th May.

My challenge is that my preparation has been severely interrupted by my hospitalisation. I normally have a training peak three to five weeks before a marathon, and then reduce my load over the last three weeks leading up to the run. Clearly I have not been able to do this as I was in hospital. So far I have managed two eight kilometre runs since leaving hospital and both times I have pulled up quite sore. D’OH!

I’m not an elite runner. My average time is just over 3hrs 50 mins for the eight marathons I have completed so far. Normally I am sore for two to three days after a marathon and I’m back running within five days. My personal plan includes completing at least two marathons per year. this is my first for this year so I’m keen to ‘chalk it up.’

Providing a person has done some training and has a reasonable level of fitness I have learnt that a marathon is by far and away a mental challenge. I use the Jeff Galloway method of running, so I use a combination of running with short walks throughout the marathon (that is what the ancient Greeks did). I know that physically I will be able to run this marathon. I know that this time I will most likely be sore for five days rather than two to three and I might not be able to go for my next run for seven days after the run. I also know that throughout this run my biggest challenge will be my mind.

It is for this reason that I am seeking inspiration from you. I am not asking you to run with me (for some of you that may be an option). Rather I’m seeking inspiration from you in multiple ways. Even if only one person takes up the challenge to run in the 5km event on Sunday May 30th, I’ll be inspired to push through my mental challenges to complete the run. You see, running is relative. If someone hasn’t run or walked 5kms for a long time, then that might seem like Mt Everest to them, just like this 42.2kms is looking like Mt Everest to me at the moment.

I’m already lucky that Andrew and Sue O’Brien from Couple On The Run and the inspiration for our Partnerunning brand will be running on the day. They are completing 10 marathons in 2010!

So, how can you provide inspiration?

  1. Sign up for one of the 5km, 10km, 21.1km or marathon events at the Sri Chinmoy Race at Williamstown on Sunday 30th May. Registration information is available here.
  2. If you are unavailable on Sunday 30th May, sign up for any event that may be a challenge for you.
  3. Come down to Williamstown and show your support for everyone running in all the events. I hope to cross the finish line between 11am and 11:30am. Location information is available here.
  4. Forward this request on to others you know who might be interested in helping.
  5. Send your best wishes by leaving a comment on this blog

If you do sign up for an event or if you plan to come along on the day, please let me know by emailing Gary@orgsthatmatter.com – because knowing that you are doing something will help to inspire me to overcome my mental demons on the day.

So, please inspire me and continue or commence your own personal fitness journey along the way!

Cheers,

Gary Ryan

PS The photo with this article includes my good friend Jim Poussard and myself completing the Sri Chinmoy Marathon last year. Jim is running the Great Ocean Road Marathon this weekend – it is 45 kms, ‘Go Jim!’

Gary Ryan enables individuals, teams and organisations to matter.
Visit Gary at http://garyryans.com

The Synchronicity of Inspiration

Gary explains the importance of taking action even when you may think that no-one is being positively influenced by what you are doing. The catalyst for this episode was born in the middle of a marathon in which Gary was participating. While struggling with discomfort, Gary found inspiration from a person who was taking action; nothing more and nothing less.

MP3 File

I’d woken feeling bloated and not quite myself. “This isn’t good” I thought to myself as I ate my pancakes and banana for breakfast and sipped my bottle of water. Tiptoeing quietly around my house so as to not wake my family I showered and dressed in my running gear. My plan was to take our people mover into the carpark at the Melbourne Cricket Ground (known as ‘The G’) and my wife, four children and mother would come in by train to see me finish the race. Another good friend was to meet me at the 30km mark to provide me with some ‘supplies’ for the final leg of the 42.195kms. Outside was very cool and a perfect morning for running was predicted. I was prepared for a cool start to the Melbourne Marathon and had applied lavish amounts of anti-inflammatory cream to my right knee that hadn’t yet fully recovered from my last marathon in Alice Springs less than two months earlier. As this was my 8th marathon I was no longer fearful of not completing the course, just fearful of how I would tackle my mind this time around. Every marathon that I have run has included a mental barrier or two and each time I have been able to overcome them and reach the finish line.

However I’d never woken in the morning feeling quite the way I did this time. My meal the night before which included pasta and pancakes was a fairly normal dinner prior to a marathon; I was well hydrated and looking forward to finishing the run on the hallowed turf of the Melbourne Cricket Ground. Driving in to The G my mind was occupied by how I felt in my stomach. There was no denying it, I felt bloated and this wasn’t normal. As I parked my car my nerves began to rise. I had arrived 75 minutes before the start of the race, so I laid back in the seat in my car, covered my legs with a towel and rested a little more before walking over to the start position which was just over one kilometre away from where I was parked. I had hoped that the extra rest would settle my stomach. It didn’t. I was then hopeful that the walk over to the start of the race would “do the job”. It didn’t either. Once at the start line I had about 20 minutes to wait before the first steps of the run would commence. People were huddled in groups, chatting with each other. It was now light and the race announcers were doing their best to ‘pump’ everyone up. It seemed to work for me as I momentarily forgot about how I was feeling. Kerryn McCann’s sister, Jenny Gillard was being interviewed. Jenny was running in memory of her sister who had lost her fight against cancer after having won the gold medal for the marathon at the Melbourne Commonwealth Games in 2006. Kerryn’s son Benton was introduced as he was going to be the official starter. The crowd had suddenly grown and everyone was both excited and sombre and had spontaneously started clapping in Kerryn McCann’s memory. Within moments the National Anthem was sung, the countdown had begun and we were off!

As I ran through the starting line I waved at the TV cameras – you never know maybe I could get my head on the TV which would make my children happy! Within the first 200 metres my consciousness of my discomfort returned. “This is going to be interesting” I thought. It is amazing how one’s mind can become so pre-occupied with something that everything else around you literally disappears. While I knew that I was running with 4,200 people, I felt as if I was running on my own. I then became conscious of my consciousness, if that makes any sense! I thought, “C’mon! Snap out of it. Enjoy the run, the discomfort will pass, your rhythm will come. Think about how you’ll feel at the end of the run. Think about running in front of Mish and the kids around the G and how it will contribute just a little bit toward their own thinking about health and fitness.” And then, “I think that this will be a PW today – a Personal Worst!”, and then, “C’mon, focus on the moment. Left foot, right foot! Each step is one step closer. Just focus on doing what has to be done now!”. Sounds crazy, doesn’t it! But that little war of words is what was going on in my head. All the while, however, the discomfort continued.

We had travelled about five kilometres when I noticed a man limping ahead of me. Then I noticed his left leg. It was permanently bent in toward his right leg so that when he swung his leg through it actually clipped the inside of his right knee. His left heel appeared to be permanently raised so he wasn’t able to perform a heel strike with his left foot. Rather, he was running on his toes with that leg. He wore a green and white singlet that advertised cerebral palsy, and checkered shorts. We continued to run and leap frog each other for next 16 kms until his paced started to slow and I slowly moved ahead of him. I do not know if the man had suffered from cerebral palsy, but I suspect that he had. My focus on how I was feeling had been brutally challenged. As we ran I found myself thinking about the various challenges that this man may have encountered in his life.

The one thing that I didn’t have to speculate about was whether he had taken on the challenge of a marathon. There he was, running beside me. Suddenly my bloated stomach seemed a little irrelevant. The experience also thrust my mind back to my first marathon in New York in 2006. The advertisement for that race said, “37,000 Stories”, which was true. The same was also true for this day. The only difference being that there were 4,200 stories and not 37,000. The way I was feeling was just another story and everyone around me suddenly took on another level of importance. As I was struggling with my story, possibly they were all facing their own stories and struggles. In this way the very thing that kept us different (i.e. our stories) also kept us united. So I accepted that today I felt uncomfortable and that was that. This would simply be my story for this race. However, I also knew that how I felt was not going to stop me from performing. I had come here to complete the race (ideally under four hours) and that was exactly what I would do.

Joseph Jaworski defines synchronicity as, “…a meaningful coincidence where something other than the probability of chance is involved.” I don’t know if it was anything other than luck that resulted in me and this gentleman crossing paths, but it certainly had meaning for me. Who knows, maybe he was looking at me and the way I looked inspired him to overcome whatever demons he was facing at the time! You never know!

The second half of a marathon is usually where the real race begins. It is both a mental and physical challenge. Yet somehow the mental challenge for me had eased and my body finally felt ‘normal’ over the last 8 kms where I ran the most freely and comfortably I had done for the whole race. Upon completion of the race (in 3 hours and 56 minutes) I stayed around the finish line for a while until I was ushered off the ground to make way for the athletes who were still coming in. I had hoped to cheer the gentleman who had inspired me when he completed his race but I was consumed by the mass of people heading into the bowels of The G.

On reflection this gentleman probably had little awareness of my existence. Yet he had served me in a most profound way by inspiring me to recognise how lucky I was to be able to do what I was doing no matter how uncomfortable I felt. His example displays the power of taking action. This man could run. His running style may be different to yours and mine but he could run. For reasons known to himself through his own story, there he was running the Melbourne Marathon. Did he get up that morning and think to himself that he would inspire and help me through the race. I don’t think so. However, through participating and taking action he created the possibility that he could inspire someone. And that someone was me. That is how synchronicity works.

When you are at work and you think that you are only one person and that what you do doesn’t matter so it doesn’t really matter if you do the right thing or not, maybe it does matter. Just because no-one walks up to you and explicitly points out that your actions have inspired them to take action doesn’t mean that your actions aren’t inspiring anyone. So it might start with the courage to create Ground Rules for your team, or to use a story or article to stimulate a Conversation That Matters, or maybe you take a stand that supports both your personal and organisational values. Leadership isn’t all about titles and power. Leadership is often about the influence that your actions have on other people and just like my friend out on the marathon course leadership is often subtle, yet no less inspiring. So take action; you never know how the synchronicity of your actions could inspire other people to do likewise.

Gary Ryan enables individuals, teams and organisations to matter.
Visit Gary at http://garyryans.com