Ben Cousins’ documentary highlights the importance of balance

Irrespective what you think about the content of the Ben Cousins documentary, a powerful message that the program highlighted related to the importance of balance as it relates to success.

Our society often applauds people for ‘making it’; whether that be as an elite sportsperson, a rock star, a movie star or in achieving a senior position in an organisation.

Success is defined purely by career success. Yet as Ben’s documentary highlighted, career success doesn’t necessarily mean that all other aspects of life are in balance.

As the attached illustration highlights, balance consists of a number of elements:

* health & fitness
* career
* education
* establishing a clear plan for personal success
* having the financial capacity to live the life that you desire
* establishing and maintaining relationships for enduring success

If any one of these key elements for success are not addressed, the individual is at risk of becoming stuck; much like the person in the background of the attached illustration. The outward appearance of being successful can be undermined by not having had a truly balanced approach to life.

Balance, in this context does not mean that all the key elements for success are equal. Rather, it means that an appropriate amount of focus is being applied to each key element for overall balance in the context of the life stage that the individual is experiencing. For example, university students will have a much larger focus on their education elements than other people, while graduate employees will have a much larger focus on their career activities than other people when they commence their first job. Likewise elite sports people will also have a much larger emphasis on their career element than the average person.

Where people lose balance is that they tend to completely neglect some of the key elements for success. So, while their career element is being addressed, poor health habits, such as taking drugs as highlighted by Ben’s documentary, can undermine their life balance and ultimately, negatively affect their career. For some people it is a complete focus on their career that causes them to neglect the key relationships in their life, resulting in relationships breaking down.

If you are interested in finding out how to create a Plan for Personal Success that includes a personalised approach to Life Balance, please email Gary at info@orgsthatmatter.com .

Gary Ryan has assisted over 500 people in creating a Plan For Personal Success. Gary’s clients have included elites sports people and coaches including Troy Simmonds (Richmond Tigers), Kane Johnson (Richmond Tigers) and Darren Harris (Carlton Blues).

Gary Ryan enables individuals, teams and organisations to matter.
Visit Gary at http://garyryans.com